A fast, effective full-body workout in 30 minutes.
Work out every muscle, every time.
A new station every 3 minutes, Get In Get Fit.
No class times, equals no waiting.
High-energy, motivating trainers included.
Measureable results with heart rate technology.
Workouts change daily, never get bored.
Burn up to 500 calories in 30 mins.
Virtual nutrition coach included.