Central Street Yoga was the blossoming of a seed planted several years ago by now studio owner, Shana Stitzel. The where, how, and when swirled on the proverbial cosmic back-burner of life for several years as Shana and her husband Rich juggled extremely busy & complex schedules as two self-employed creatives with two teenage daughters. Happy in the lives they created, but approaching the next phase of schooling for their daughter’s high school life, Shana and Rich found their sites aiming at their favorite Chicago suburb of Evanston.
Shana Marie Stitzel’s desire to teach yoga began with her journey into meditation and most importantly, as she describes it, “the journey into truth & presence “. Completely dedicated to teaching others to reflect joy, peace, and light into every moment of their lives, she shares her own light & love with others by sharing from traditional forms of yoga with the emphasis being mindfulness