At Pilates Central Wellness, each pilates class is limited to 6 students to insure you will receive personal attention in a supportive group environment. Private and semi-private sessions are available by appointment.
Classes are offered on the Allegro Reformer, the EXO Chairs and Towers, as well as Mat Pilates.
For clients who don’t have experience with reformer pilates, a one-on-one session will be scheduled with a trained instructor who will introduce you to the reformer, philosophy and the principles of Pilates.
Clients who have practiced Pilates elsewhere will receive an evaluation, so we can become familiar with your level of experience, introduce you to Pilates Central and how we do things differently from other studios.
After the evaluation or introduction your instructor will clear you for class and you will be able to use our online tool to join a regularly scheduled class.
To schedule your first session, please email or call the studio.
